Health

April 24, 2023
Realcialis
Health

Crockpot Breakfast Casserole

Crockpot Breakfast Casserole is the perfect breakfast recipe to feed a hungry crowd, or make for meal prep. Cheesy, hearty, and hands OFF! The holidays are steeped in tradition...

April 24, 2023
Realcialis
Health

Gluten Free Focaccia – Light, Fluffy, and Vegan!

I think you’re either a bread person or you’re not. An “I take the Olive Garden Breadstick Challenge seriously” or, “I’m saving room for the tortellini.” Having always identified...

April 24, 2023
Realcialis
Health

Chicken Marsala Recipe – RealCialis

Elegant yet easy, this Chicken Marsala Recipe is an Italian-American classic you should make tonight. Savory mushroom wine sauce (no heavy cream!) coats juicy and lightly pan-fried chicken cutlets,...

April 24, 2023
Realcialis
Health

Eggplant Rollatini – RealCialis

This eggplant rollatini recipe is a hearty Italian style dinner everyone will love! Bake the veggie stuffed with a three-cheese filling. Here’s a delightful Italian eggplant dish that makes...

April 23, 2023
Realcialis
Health

Vegan Brownies -One of the easy recipes

Brownies are the great dessert fail-me-not. These melt-in-your-mouth fudgy and outrageously chocolaty Vegan Brownies are THE brownie of the moment. They’re made without butter or eggs and contain a...

April 23, 2023
Realcialis
Health

1Cookie Cake

Be still my heart and cut me the largest slice of this homemade Cookie Cake! This chewy chocolate chip cookie cake is inspired by the mall favorite (shout out,...

April 22, 2023
Realcialis
Health

How to Cook White Rice

White Rice is a staple! Fluffy white rice can be yours in just a few simple steps. Follow the steps below for the perfect stovetop white rice recipe that...

April 22, 2023
Realcialis
Health

Do Parasite Zappers Work (and are they safe?)

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree...

April 22, 2023
Realcialis
Health

Why Ear Tubes for Kids are a Scam

Why ear tubes for children with chronic middle ear infections is one of the biggest scams pediatricians have perpetrated on their patients in recent decades. Tonsillectomies used to take...

April 18, 2023
Realcialis
Health

Crock Pot Chicken Pot Pie- Healthy Recipe

Creamy Crock Pot Chicken Pot Pie is the perfect pick-me-up. With tender chicken, plenty of veggies, and easy shortcut biscuit topping, it’s the perfect no-fuss recipe for busy weeknights....